For the soundscape project 2, my plans are to make a 4 minute song that helps with meditation and stress. As a 21 year old senior college student getting ready to graduate and move onto her next steps in life while shifting into starting her career it can be very stressful and overwhelming. This is not just a problem I tend to have but many other seniors too. Something I learned this year to help with my stress and anxiety was mediating. Mediation can be overlooked but it genuinely can help others understand issues affecting them. There are different types of meditations but the one that has worked most effectively for me are audios that play music to help me relax and reflect on my thoughts. I fell in love with mediating that I am actually, currently interning and working for a company that is researching and working on making meditations better. Factors that play into mediating are the environment people are mediating in and the audio. Ultimately, I planned to make an audio that not only helps you meditate but helps you relax or perhaps helps you do yoga while listening to it. I hope to make an audio that when you listen to it, it makes you feel at peace but also makes you feel like you’re somewhere in nature looking at the stars. My goal is to create a setting where people feel surrounded by trees, grass, and animals. I also planned to use audios such as waterfalls, crickets, and piano.
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